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Long grain brown rice is a whole grain rice that retains its bran layer, giving it a nutty flavor, chewy texture, and a slightly earthy taste. It’s considered healthier than white rice because it contains more fiber, vitamins, and minerals, such as magnesium and vitamin B6. Since it's less processed, brown rice takes longer to cook than white rice, usually around 40-45 minutes, but the extra time is worth it for the nutritional benefits.
Long grain brown rice is versatile and can be used in a variety of dishes, from stir-fries, pilafs, and grain bowls to side dishes or as a base for curries, stews, and casseroles. It also pairs well with beans, roasted vegetables, or meats.