Garbanzo Flour (Sold In Bulk)

Garbanzo flour, also known as chickpea flour, is made from ground dried chickpeas (garbanzo beans). It’s a staple in many cuisines, particularly in Indian, Middle Eastern, and Mediterranean cooking. Here are some key points about garbanzo flour:

• Gluten-Free: Garbanzo flour is naturally gluten-free, making it a great alternative for those with gluten sensitivities or those following a gluten-free diet.
• High in Protein and Fiber: It’s a great source of plant-based protein, which makes it useful for vegetarians and vegans. The high fiber content also supports digestive health.
• Uses: Garbanzo flour is incredibly versatile. You can use it to make savory dishes like fritters, flatbreads (such as socca), and falafel, or as a thickener in soups and sauces. It can also be used in baking, often as a substitute for part of the wheat flour in gluten-free recipes.
• Nutrient-Rich: It contains essential vitamins and minerals, including iron, folate, and magnesium.