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Split mung beans are the seeds of the mung bean plant (Vigna radiata) that have been split in half, often with the skin removed. They are small, green legumes that are commonly used in various cuisines around the world, especially in Asian cooking.
When split, mung beans cook much faster than whole mung beans, making them a popular choice for soups, dals, stews, and curries. They can also be used in desserts, like mung bean paste in Chinese and Southeast Asian sweets.
Split mung beans are nutritious, rich in protein, fiber, vitamins, and minerals, making them a great addition to a balanced diet. They're easy to digest and can be used in both savory and sweet dishes.