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Sencha Green Tea is a popular variety of Japanese green tea, known for its vibrant green color and refreshing, slightly grassy flavor. Made from the young leaves of the Camellia sinensis plant, Sencha is rich in antioxidants, which are believed to help support overall well-being.
Enjoyed for centuries, Sencha is often consumed as a daily beverage for hydration and relaxation. Some people appreciate it for its smooth, balanced taste and its mild, natural caffeine content, which can provide a gentle energy boost.
As with any tea or supplement, it’s a good idea to consult with a healthcare provider if you have specific health concerns or are pregnant or breastfeeding.