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Whole rosemary leaves are the fragrant, needle-like leaves from the rosemary plant (Rosmarinus officinalis), which is often used as a culinary herb or in herbal remedies. Known for its bold, pine-like aroma, rosemary adds a distinct flavor to a variety of dishes, especially Mediterranean cuisine. It pairs well with roasted meats, vegetables, soups, stews, and sauces. You can either use the whole leaves directly in cooking (though some people prefer to remove them after cooking due to their tough texture) or finely chop them to release more flavor.
Beyond cooking, rosemary has been used traditionally for its potential health benefits. It's thought to have antioxidant and anti-inflammatory properties and may support cognitive function and digestion. Rosemary tea, for example, is sometimes consumed for its potential to improve circulation and reduce stress.
Using whole rosemary leaves can add a lovely fragrance to your kitchen, and you can easily incorporate them into homemade herbal sachets or use them in a soothing bath.