Since 1969 Blood Sugar Metabolism Certified Authentic Tru-ID Non GMO Project Verified 8% Flavonoids Dietary Supplement Vegan Cinnamon bark has been used around the world for centuries. Traditionally used to support blood sugar metabolism, Nature's Way sources cinnamon from the places where it grows , and standardizes the bark to an extract. Suggested use Take 1 capsule twice daily with food or water. Other ingredients Plant-derived capsule (hypromellose), magnesium stearate. Gluten free. No sugar, salt, yeast, wheat, corn, soy, dairy products, artificial colors, flavors or preservatives. Warnings Do not use this product if pregnant or nursing. If taking any medications, consult a healthcare professional before use. Individuals with diabetes should monitor blood glucose levels regularly. Keep out of reach of children. Safety sealed with printed inner seal. Do not use if seal is broken or missing.