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Organic mixed dal refers to a blend of different types of lentils and legumes, commonly used in Indian and other South Asian cuisines. The term "dal" typically refers to lentils, beans, or peas, and it's often used to describe both the ingredients and the dishes made from them.
Mixed dal usually includes a variety of lentils, such as:
This combination offers a range of textures and flavors, from creamy to slightly nutty. Since it's organic, you can feel good about avoiding pesticides and chemicals, which is especially nice when you're using legumes as a staple in meals.
Mixed dal is incredibly versatile and can be used in soups, stews, curries, and even in a dish like dal fry or dal tadka. It’s a great source of plant-based protein and fiber, making it a healthy addition to your diet.