Milk Thistle Seeds (Sold In Bulk)

Milk thistle seeds come from the Silybum marianum plant, known for its striking purple flowers and spiky leaves. The seeds are widely used for their potential health benefits, particularly for supporting liver health. They contain a compound called silymarin, which is believed to have antioxidant and anti-inflammatory properties that may help protect the liver from toxins and promote liver regeneration.

Here are a few common uses for milk thistle seeds:

1. Supplement form: Milk thistle seeds are often ground into a powder or used in extracts, which are available as dietary supplements. These supplements are typically taken for liver detoxification, to support liver function, and to help with conditions like liver cirrhosis or hepatitis.

2. Tea: You can make a tea by infusing crushed milk thistle seeds in hot water. This is a mild way to enjoy the benefits of the herb, although the taste may be somewhat bitter.

3. Seed powder: If you have whole milk thistle seeds, you can grind them into a powder to add to smoothies, capsules, or even sprinkle over oatmeal or salads.

4. Liver health: Milk thistle is widely used in traditional herbal medicine to help cleanse and protect the liver. It's also thought to help with digestive issues and may promote overall detoxification.

While milk thistle is generally considered safe for most people, it's always a good idea to consult a healthcare provider before starting any new supplement, especially if you have a liver condition or are taking medications.