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Organic kelp granules are made from dried and ground sea kelp, a type of edible seaweed. Kelp is packed with nutrients, including iodine, calcium, potassium, magnesium, and iron, making it a great natural supplement for supporting thyroid health, improving skin, and boosting overall vitality. The granules are convenient to sprinkle on food or mix into smoothies, soups, stews, and salads.
Kelp granules have a mild, ocean-like flavor, and they're often used to add a salty, umami taste to dishes. They're also a great addition to plant-based or vegetarian meals because of their mineral content. In some cases, kelp is used as a seasoning in dishes like miso soup, or you can sprinkle it over roasted vegetables or rice for added flavor and nutrition.