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Kale powder is made by drying and grinding kale leaves into a fine powder. This powder retains many of the nutritional benefits of fresh kale, but in a more convenient and versatile form. Kale is known for being rich in vitamins (like A, C, and K), minerals (such as calcium and potassium), and antioxidants. It's also high in fiber and low in calories, making it a popular superfood for those looking to boost their diet.