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Dulse is a type of red seaweed that is commonly harvested from cold ocean waters, especially in North America and Europe. When it’s cut and sifted into granules, it’s typically used as a versatile seasoning or ingredient in a variety of dishes.
Dulse has a slightly salty, umami flavor and is rich in minerals like iodine, potassium, and iron. It’s often used in soups, salads, and sandwiches, or as a topping for popcorn and roasted vegetables. You can also incorporate it into smoothies or sprinkle it over grains for a nutritional boost.
Since it’s organic, you can be assured that it was grown without synthetic pesticides or fertilizers, which makes it a great option for those seeking more sustainable food choices.