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Bountiful Beets helps to boost the body's natural production of nitric oxide, which is the main compound that regulates the cardiovascular system. Nitric oxide and other nitrates contained in beets help slow the effects of aging, may reduce inflammation, boost energy levels, promote stamina and help maintain heart health.
Beets have been touted as the “circulation superfood”, since they have been shown to reduce inflammation by preventing the activity of certain enzymes in the body that promote an inflammatory response. While some inflammation is necessary and important for the body - because it helps fight foreign bacteria or viruses - too much inflammation creates issues and discomfort.