Experience an exceptional tea blend with a great flavor youll love served hot or cold Our Skinny Buddha Blend is made with 100 organic herbs and tea Invigorating Tangy Taste Rich in Vitamins Minerals No Artificial Flavoring 18 Bleach Free Tea Bags Suggested Usage Fresh water is essential for brewing a great cup of tea Use one teabag per cup of boiling water Cover and steep for 3 to 6 minutes Remove tea bag and enjoy