Product Description Crafted from the Indian root Ashwagandha Tea has an ancient history and plays a prominent role for many on their journeys Fresh water is essential for brewing a proper cup of tea Use 1 teabag per cup of boiling water Cover and steep for 3 to 5 minutes Remove tea bag and enjoy Ashwagandha Tea Health Benefits A known adaptogen Assists with Type 2 May reduce cortisol levels 18 Bleach Free Tea Bags